Ask and ye shall receive, knock and the door shall be opened. The Universe answers when we humbly request, as is exemplified by my finding this video which contains many of the answers to questions I had about the sacred secretion.
Regarding the balance between alkaline and acidic, the point which is most important, at least as I perceive it, is to maintain a slightly more alkaline condition in your body, however that takes place for you. So specifics such as were stated in this video, are not necessarily applicable to everyone at all times. But as a general rule, they certainly are a good place to start from.
All thing in creation are ever changing, flowing and growing as well as diminishing, so the cyclic nature of life expression is important as an ongoing processes. Because of these ongoing processes, I tend to align with the ideas of continuing the "practices" in attunement with your biological, and spiritual energy flow states. In other words, don't be a saint for a week, then a fool the rest of the time. :) Spend more time being saintly and less time being foolish.
Choice and intention are important as well as aligning activities with those choices and intentions.
Blessings to us all.
Here is a link to the YouTube video:
The Sacred Secretion: EVERYTHING YOU NEED TO KNOW - THE KEY TO HAPPINESS
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Further commentary: Regarding the discipline required to be successful with this process, if one approaches it with the attitude of limiting, restrictive and a heartless practice, for one, you probably won't continue the practices required because it isn't fun and joyously rewarding. A saying came to me many years ago, "The Joy of Life is to be found in Each Moment Lived. NOW is the moment." As a foundation for all activities and life expressions, it behooves us to find the joy in life, then build upon this foundation in all we think, do and say. The practices are meant to engender more life and joy into one's experience, so add an ample amount of joy by expressing gratitude and appreciation for all the life supporting, wonderful things in your life.
Another note. If this was easy, everyone would already be doing it all the time, plus because it is hidden information, few are exposed to it and fewer actually take the instructions and practices to heart.
Are you one of the few, or one of the many? :)